Gentle Yoga
Slow, accessible movement and simple poses to help you build confidence and flexibility.
Beginner friendlyMake space for calm, strength, and mindful movement. Join welcoming yoga sessions designed for beginners and experienced practitioners alike.
Explore classesChoose the style that suits your energy, goals, and experience level.
Slow, accessible movement and simple poses to help you build confidence and flexibility.
Beginner friendlyLink breath with movement in a flowing practice that builds strength, focus, and balance.
All levelsUnwind with supported poses, mindful breathing, and time to slow down at the end of the day.
Relax & restoreAt Serene Yoga, we believe yoga is a personal journey—not a competition. Our welcoming sessions help you make time for yourself, connect with your breath, and build a sustainable practice.
Sample timetable — update the days and times to match your studio.
| Day | Class | Time | Level |
|---|---|---|---|
| Monday | Gentle Yoga | 8:00 AM | Beginner |
| Wednesday | Vinyasa Flow | 6:00 PM | All levels |
| Friday | Restorative Yoga | 7:00 PM | All levels |
| Saturday | Morning Flow | 9:00 AM | All levels |
Send an inquiry and we’ll help you find a class that feels right for you.
Have a question about classes, timings, or getting started? Use the form and we’ll be in touch.
✉️ hello@youryogastudio.com
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